Many people eat a consistently vegan diet for health reasons, to minimize their ecological footprint on our planet, or to avoid harming animals. For the rest of us, vegan recipes, like those below, offer a healthy and generally more frugal alternative to meat, fish, egg, and cheese-based dishes.
Curried Pumpkin Soup
What is autumn without pumpkins, and what healthier way to greet the cooling weather than with a steaming bowl of curried pumpkin soup. You can also use butternut squash in place of the pumpkin for a more subtle treat. One … Continue reading
Eggplant Recipes
Eggplant is a greatly under-appreciated resource – low in calories, high in nutrients, and delicious when prepared with care. In addition to the common large egg-shaped deep purple eggplant, there are white eggplants, and an especially tasty but somewhat more … Continue reading
